Be Bold!
What does it mean to be bold? Webster's defines it as fearless, daring and too free in manner. Sounds a bit scary. Are you holding back? Are you playing a role you are tired of? Is it time for a bold move?
Writing a bold affirmation is great first step to embracing the boldness in you. Affirmations are powerful and can be life changing. Affirmations work because your mind believes what you tell it. If you tell yourself over and over again "I am a healthy eater" your subconscious mind will believe it and start to make healthy eating choices. The secret is repetition. So get started!
The Graceful Planet EatPlayLive
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