It is day 20, you have been reflecting, taking good care of yourself, eating well and exercising. Have you discovered something new about yourself?
Self -discovery never ends. Hopefully we continue to grow and try new things. I find as I grow older and wiser my interests grow and are more creative. It takes courage to try new things and to put yourself in new situations. The challenges we face when we do this expand our horizons and allow us to learn more about ourselves.
In our daily practice, we are reflecting on what has worked for us during our 21 day journey. Take sometime to think about what practices you would like to continue and make apart of your lifestyle.
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